Our menu.
LUNCH
High-protein, antioxidant-rich, and satisfying.
Grilled Lemon Herb Chicken
With roasted sweet potatoes & garlic green beans.
High-protein, antioxidant-rich, and satisfying.
Lean and clean, great for muscle repair.
Turkey Meatballs with Quinoa
Served with marinara and sautéed spinach.
Lean and clean, great for muscle repair.
$Omega-3 rich and perfect post-workout.
Blackened Salmon Bowl
Over brown rice with avocado, cherry tomatoes & lime slaw.
$Omega-3 rich and perfect post-workout.
Balanced carbs and protein with a flavorful kick.
Teriyaki Chicken Stir-Fry
With jasmine rice and colorful mixed vegetables.
Balanced carbs and protein with a flavorful kick.
Low-carb comfort food, made clean.
BBQ Pulled Chicken
Served with mashed cauliflower and spiced green beans.
Low-carb comfort food, made clean.
Energizing and ideal for busy mornings or lunches.
Beef & Sweet Potato Hash
With bell peppers, onions, and a touch of paprika.
Energizing and ideal for busy mornings or lunches.
Savory, satisfying, and packed with protein.
Thai Peanut Chicken Bowl
With jasmine rice, shredded carrots, and snap peas.
Savory, satisfying, and packed with protein.
Bold flavors, high in iron and protein.
Chimichurri Steak with Wild Rice
Served with grilled zucchini and red peppers.
Bold flavors, high in iron and protein.
DINNER
Hearty, fiber-rich, and vegan-friendly.
Moroccan-Spiced Chickpea Stew (Plant-Based)
With quinoa and roasted cauliflower.
Hearty, fiber-rich, and vegan-friendly.
Comfort food with a performance twist.
Buffalo Turkey Mac
Whole wheat pasta, ground turkey, light buffalo cream sauce.
Comfort food with a performance twist.
Fresh, herby, and protein-packed.
Pesto Grilled Chicken
With roasted red potatoes and broccoli.
Fresh, herby, and protein-packed.
Sweet, savory, and energizing.
Korean Beef Bowl
With sesame brown rice, carrots, and pickled cucumbers.
Sweet, savory, and energizing.
Light, lean, and recovery-friendly.
Baked Cod with Lemon Dill Sauce
Served with herbed couscous and asparagus.
Light, lean, and recovery-friendly.
Low-carb, high-flavor, and great for cutting.
Spaghetti Squash Bolognese
With turkey ragu and fresh basil.
Low-carb, high-flavor, and great for cutting.
LUNCH
Bold flavor, high protein, and fiber-rich greens.
Cajun Grilled Chicken
With dirty rice and steamed collard greens.
Bold flavor, high protein, and fiber-rich greens.
Spicy-sweet with brain-boosting omega-3s.
Honey Sriracha Salmon
With coconut rice and sesame broccoli.
Spicy-sweet with brain-boosting omega-3s.
Lean red meat with a rich micronutrient profile.
Ground Bison & Roasted Veggie Bowl
With garlic mashed sweet potatoes.
Lean red meat with a rich micronutrient profile.
Middle Eastern-inspired with anti-inflammatory spices.
Chicken Shawarma Plate
With turmeric rice, cucumber tomato salad & tahini drizzle.
Middle Eastern-inspired with anti-inflammatory spices.
Fresh Mediterranean flavor, clean and satisfying.
Greek Turkey Burger
With lemon herb potatoes and grilled zucchini.
Fresh Mediterranean flavor, clean and satisfying.
Zesty, high-protein, and great for recovery.
Chili Lime Shrimp
With black bean quinoa and mango salsa.
Zesty, high-protein, and great for recovery.
Savory and satisfying, with long-lasting energy.
Herb-Crusted Chicken Thighs
With wild rice pilaf and roasted carrots.
Savory and satisfying, with long-lasting energy.
DINNER
Umami-rich and gut-friendly.
Korean BBQ Tofu Bowl (Plant-Based)
With sticky brown rice, kimchi, and sesame spinach.
Umami-rich and gut-friendly.
Comfort food meets performance fuel.
Braised Beef with Sweet Potato Mash
Served with green beans almondine.
Comfort food meets performance fuel.
Macro-balanced and meal-prep friendly.
Chicken Enchilada Bake
Layered with black beans, corn, and light cheese.
Macro-balanced and meal-prep friendly.
Light, tropical, and packed with lean protein.
Seared Mahi-Mahi
With pineapple brown rice and sautéed kale.
Light, tropical, and packed with lean protein.
*Flavorful and great for a post-workout refuel
Italian Chicken Sausage & Peppers
With roasted red potatoes and onions.
*Flavorful and great for a post-workout refuel
High in plant protein, rich in flavor.
Spicy Peanut Tempeh Bowl (Plant-Based)
With brown rice, cabbage slaw, and lime.
High in plant protein, rich in flavor.
Earthy, satisfying, and great for recovery days.
Balsamic Glazed Chicken with Root Veggies
Served over wild rice pilaf with rosemary-roasted carrots.
Earthy, satisfying, and great for recovery days.
LUNCH
Sweet, tangy, and comforting.
Honey Mustard Glazed Chicken
With roasted Brussels sprouts and garlic mashed potatoes.
Sweet, tangy, and comforting.
Light, flavorful, and low-carb.
Spicy Turkey Lettuce Wraps
Ground turkey with water chestnuts, carrots, and a soy-ginger sauce.
Light, flavorful, and low-carb.
Fresh, zesty, and packed with protein.
Mediterranean Baked Cod
With quinoa tabbouleh and steamed asparagus.
Fresh, zesty, and packed with protein.
Hearty, warming, and vegan-friendly.
Moroccan Chickpea Stew (Plant-Based)
Served with couscous and roasted carrots.
Hearty, warming, and vegan-friendly.
Bold spices with a Southern kick.
Cajun Shrimp & Sausage Jambalaya
With brown rice and bell peppers.
Bold spices with a Southern kick.
Bright, balanced, and satisfying.
Lemon Garlic Turkey Meatballs
With whole wheat pasta and sautéed kale.
Bright, balanced, and satisfying.
Rich flavors and muscle-building protein.
Grilled Steak with Chimichurri
Served alongside roasted sweet potatoes and green beans.
Rich flavors and muscle-building protein.
DINNER
Sweet, savory, and packed with plant protein.
Teriyaki Tofu Bowl (Plant-Based)
With jasmine rice, broccoli, and snap peas.
Sweet, savory, and packed with plant protein.
Tangy and nutrient-rich.
Balsamic Chicken & Roasted Veggies
With wild rice pilaf and sautéed spinach.
Tangy and nutrient-rich.
Comforting, fiber-rich, and vegan.
Sweet Potato & Black Bean Chili (Plant-Based)
Served with brown rice and avocado slices.
Comforting, fiber-rich, and vegan.
Fresh, bright, and perfectly balanced.
Greek Chicken Souvlaki
With pita, tzatziki, cucumber salad, and lemon potatoes.
Fresh, bright, and perfectly balanced.
Low-carb comfort food.
BBQ Pulled Pork Bowl
With mashed cauliflower and coleslaw.
Low-carb comfort food.
$Omega-3 rich and delicious.
Herb-Crusted Salmon
With wild rice and garlic sautéed broccoli.
$Omega-3 rich and delicious.
Colorful, crunchy, and nutrient-dense.
Veggie-Packed Stir Fry (Plant-Based)
With brown rice and a spicy peanut sauce.
Colorful, crunchy, and nutrient-dense.